Depression Is More Than Just Sadness | WHS Mental Health Series

Samantha Vega-Torres, Senior Writer

April 11, 2019

Filed under Student Life

It is not uncommon to feel under the weather or to fall into a depressive-like state for a short period of time, but what about when that feeling takes a lot longer to go away? Mental Health America explained “Teens need adult g...

Is That Really Giving You Anxiety? | WHS Mental Health Series

Samantha, Senior Writer

April 9, 2019

Filed under Student Life

In the previous article titled Why Are They So Stressed Out? the balance between work and play was considered to be a healthy platform in stress management. Can that balance also assist with anxiety? From a study conducted by ...

So Stressed Out | WHS Mental Health Series

Samantha Vega-Torres, Senior Writer

March 21, 2019

Filed under Student Life

Teens are not learning the proper emotional skills to prepare for adulthood. The education system today focuses too much on academic achievement and the praise behind it. According to The United States Department of Health and ...

Mental Health